Start living your most meaningful life, today.
As a qualified Counselling Psychologist, Psychometrist, and Personal Development Coach, I help people, like you, defeat personal challenges that are preventing you from living your best life. This may include personal struggles with limiting beliefs, career dissatisfaction, emptiness, loneliness, interpersonal difficulties, perfectionism, depression, anxiety, burnout, addictive behaviours, or interpersonal difficulties.
To learn more about how I work, click below!
It is the moments of decision
that truly shape your life.
So, ask yourself:
“How am I shaping my life?”
Therapy acts as your compass when you’ve gotten lost.
As a qualified Counselling Psychologist and Psychometrist, I help people, like you, defeat personal challenges that are preventing you from living your best life. This may include personal struggles with limiting beliefs, career dissatisfaction, emptiness, loneliness, interpersonal difficulties, perfectionism, body dissatisfaction, depression, anxiety, burnout, addictive behaviours, and/or interpersonal difficulties.
I believe that learning to become aware of your unconscious patterns, internalised beliefs, patterned behaviours, and views of the world, really empowers you to change what needs changing. It also helps you understand who you are, why you do the things you do, what shaped you, and how you can leverage this to become the person you really want to be.
We do not find meaning inside ourselves, we find it in others.
Do you have an unexplained restlessness in your core? A feeling that you were meant for more? Doing more? Do you feel like you are not fulfilling your dreams and full potential? Do you feel lost or stuck in life? Feeling like things are meaningless? Have you attained success but you still feel hollow inside? Research has repeatedly shown that the biggest regret people have in life is not living up to their full potential and not taking action towards fulfilling their dreams. Your life does not have to be this statistic. You can change that, starting today!
Through my personal development coaching, I help those who are driven to discover their true selves and acknowledge their dreams through self-discovery and actionable insights. I help them move out of their own way, and create the meaningful, fulfilling and successful lives they’ve been yearning for.
I promise to only share valuable content
We all know the benefits about psychotherapy, but what are the trade-offs? “Therapy isn’t Radio. We don’t need to constantly fill the air with sounds.
Perfectionism, a reflection of how the self is perceived by others. An attempt on a better understanding of what it really is So, perfectionism …
“Vulnerability is the birthplace of connection and the path to the feeling of worthiness. If it doesn’t feel vulnerable, the sharing is probably not constructive.”
As a psychologist, I often have clients who come in wanting me to help them discover their purpose in life. Finding purpose is a great
Designing effective health behaviour campaigns are essential given that today’s leading causes of death are behaviour-related, and thus, preventable. However, health campaigns can end up
“You are really ugly” … “You really should not be taking selfies, no camera is made for that face” … “Gosh, look at those teeth,
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