"If you plan on being anything less than what you were truly meant to be, you will probably be unhappy all the days of your life."

I help individuals and teams move from stuck to stellar!

Counselling Psychologist (PhD) & Qualified Psychometrist | Self-Mastery Coach | AI Ethics & Risk Assessment

Hi, I am glad you are here ...

My guess is, if you have landed here it means that your life is not exactly where you would have liked it to be. Maybe you feel stuck? Unhappy? Completely disconnected from yourself? Unsure about who you are, or what you want from life? No idea what your purpose is?

If you feel a connection with what you’ve just read, you’re exactly where you need to be. As a registered psychologist and qualified psychometrist, I help guide people toward a profound understanding of themselves, helping them cultivate happier, more connected, and purpose-driven lives.

Life is a complex, ever-changing adventure, often filled with unexpected twists and turns that can leave us feeling lost, stuck, or disconnected from our true self. If you are feeling unhappy or uncertain about your path in life, it is a sign that you are at a pivotal crossroads. It is common to assume we can simply “think” our way out of this stuckness, but what we often need is an external perspective—a supportive soundboard. As the saying goes, we do not find our purpose within ourselves alone; we discover it through our connections with others.

You have the power to reclaim a life that is full, authentic, and true to who you are. All you need is a deep-rooted willingness to start.

If you’re ready to take the next step, I’m here to help guide you.

Discover more about my approach and how I can support you by clicking below!

It is the moments of decision
that truly shape your life.

PSYCHOTHERAPY

Therapy acts as your compass when you’ve gotten lost.

As a qualified Counselling Psychologist and Psychometrist, I help people, like you, defeat personal challenges that are preventing you from living your best life. This may include personal struggles with limiting beliefs, career dissatisfaction, emptiness, loneliness, interpersonal difficulties, perfectionism, body dissatisfaction, depression, anxiety, burnout, addictive behaviours, and/or interpersonal difficulties.

I believe that learning to become aware of your unconscious patterns, internalised beliefs, patterned behaviours, and views of the world, really empowers you to change what needs changing. It also helps you understand who you are, why you do the things you do, what shaped you, and how you can leverage this to become the person you really want to be.

SELF-DISCOVERY

We do not find meaning inside ourselves, we find it in others.

Do you have an unexplained restlessness in your core? A feeling that you were meant for more? Doing more? Do you feel like you are not fulfilling your dreams and full potential? Do you feel lost or stuck in life? Feeling like things are meaningless? Have you attained success but you still feel hollow inside?

Research has repeatedly shown that the biggest regret people have in life is not living up to their full potential and not taking action towards fulfilling their dreams. Your life does not have to be this statistic. You can change that, starting today!

Through my personal development coaching, I help those who are driven to discover their true selves and acknowledge their dreams through self-discovery and actionable insights. I help them move out of their own way, and create the meaningful, fulfilling and successful lives they’ve been yearning for.

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Blog

woman staring through hand
Perfectionism

11 Subtle signs you are a Perfectionist

We now live in a culture that idolises perfectionism. The pressure to look and be the best is now higher than ever before. Once only to torment a select few, perfectionism has become a wide-spread phenomenon, fuelled by social media, modern parenting practices, meritocracy, and an increased competitive economy.  Perfectionism

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tired child
Adolescents

What if we are raising a tired generation?

Across the world, the academic and social pressures on tweens (i.e., pre-adolescent children) and teens (13-18 year olds) have escalated to an all-time high, as have the prevalence of mental health issues among these age groups. When it comes to adults, aspects such as work pressure, unrealistic work commitments, burnout,

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girl looking in mirror
Perfectionism

Perfectionism: A Lurking Epidemic

As a child, colouring in was probably one of my favourite activities, but I can still vividly recall the day in kindergarten where the crayon in my hand slipped slightly, making a mark outside of the solid black line on my drawing. My lower lip started trembling. Tears started filling

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girl pulling a face
Emotions

Can we stop with the Happiness hacking?

Can we focus on human hacking instead? I know I will probably receive some criticism or backlash from this post, but alas, here I go.  As a psychologist, and a strong advocate for the field of positive psychology, I am all for using personal strengths and resources to pull oneself

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purpose written on wooden board
Personal Development

How to really find purpose

From a very young age, we are made to believe that we are placed on this earth for some unknown purpose, and that our biggest, most important life quest is to discover this purpose. Additionally, that this purpose is what we should be doing with our lives, for the rest

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teddy sitting on rocks contemplating values
Personal Development

The key reason why you are feeling lost, anxious, and unmotivated

Yesterday, following a psychotherapy session with a client, who felt unmotivated, lost, overly emotional, frustrated, and depressed, I was again reminded of that one thing that underlies so many of my clients’ emotional, occupational, and relational struggles–their lack of personal values!  I bet you, if you were to ask the

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or drop me an email at info@esmarildadankaert.com

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