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Feeling Depressed? How To Tell If It Is Clinical
“There is no greater agony than bearing an untold story inside you.”– Maya Angelou In a world obsessed with perpetual positivity and #gratitude journaling, we have become quite terrible at distinguishing between feeling down and being depressed. The result? We either overdiagnose, underdiagnose, or outright dismiss what our psyche is trying to tell us. So, before you self-diagnose,…
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You Are Not Lazy, Just Disconnected
“We are human beings, not human doings.”— Deepak Chopra Let me start with a confession, one that might feel uncomfortably familiar to you. There was a time in my life when I genuinely believed that rest was something you earned, like a badge of honour you got only after every box was ticked. After you felt you pushed hard enough. If I…
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Need More Self-Belief? Then Read This.
“You don’t have to be great to start, but you have to start to be great.”– Zig Ziglar So often, people believe that if only they had more self-belief, they would finally be able to move forward. You know, apply for that job they actuallywant, start the side-hustle they have been thinking about, explore something they feel deeply…
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Feeling Depressed? How To Tell If It Is Clinical
“There is no greater agony than bearing an untold story inside you.”– Maya Angelou In a world obsessed with perpetual positivity and #gratitude journaling, we have become quite terrible at distinguishing between feeling down and being depressed. The result? We either overdiagnose, underdiagnose, or outright dismiss what our psyche is trying to tell us. So, before you self-diagnose,…
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You Are Not Lazy, Just Disconnected
“We are human beings, not human doings.”— Deepak Chopra Let me start with a confession, one that might feel uncomfortably familiar to you. There was a time in my life when I genuinely believed that rest was something you earned, like a badge of honour you got only after every box was ticked. After you felt you pushed hard enough. If I…
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Need More Self-Belief? Then Read This.
“You don’t have to be great to start, but you have to start to be great.”– Zig Ziglar So often, people believe that if only they had more self-belief, they would finally be able to move forward. You know, apply for that job they actuallywant, start the side-hustle they have been thinking about, explore something they feel deeply…
-
Feeling Depressed? How To Tell If It Is Clinical
“There is no greater agony than bearing an untold story inside you.”– Maya Angelou In a world obsessed with perpetual positivity and #gratitude journaling, we have become quite terrible at distinguishing between feeling down and being depressed. The result? We either overdiagnose, underdiagnose, or outright dismiss what our psyche is trying to tell us. So, before you self-diagnose,…
-
You Are Not Lazy, Just Disconnected
“We are human beings, not human doings.”— Deepak Chopra Let me start with a confession, one that might feel uncomfortably familiar to you. There was a time in my life when I genuinely believed that rest was something you earned, like a badge of honour you got only after every box was ticked. After you felt you pushed hard enough. If I…
-
Need More Self-Belief? Then Read This.
“You don’t have to be great to start, but you have to start to be great.”– Zig Ziglar So often, people believe that if only they had more self-belief, they would finally be able to move forward. You know, apply for that job they actuallywant, start the side-hustle they have been thinking about, explore something they feel deeply…