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The Uncommon Truth Behind Your Procrastination
It’s a New Year, and what would it be without those pesky “New Year’s Resolutions” or #goals2026, right? Now I know some of you may be all for goal-setting at the beginning of the year, whilst others, maybe not so much. But irrespective of whether you are one for setting goals at the beginning of…
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Feeling Depressed? How To Tell If It Is Clinical
“There is no greater agony than bearing an untold story inside you.”– Maya Angelou In a world obsessed with perpetual positivity and #gratitude journaling, we have become quite terrible at distinguishing between feeling down and being depressed. The result? We either overdiagnose, underdiagnose, or outright dismiss what our psyche is trying to tell us. So, before you self-diagnose,…
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You Are Not Lazy, Just Disconnected
“We are human beings, not human doings.”— Deepak Chopra Let me start with a confession, one that might feel uncomfortably familiar to you. There was a time in my life when I genuinely believed that rest was something you earned, like a badge of honour you got only after every box was ticked. After you felt you pushed hard enough. If I…
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The Uncommon Truth Behind Your Procrastination
It’s a New Year, and what would it be without those pesky “New Year’s Resolutions” or #goals2026, right? Now I know some of you may be all for goal-setting at the beginning of the year, whilst others, maybe not so much. But irrespective of whether you are one for setting goals at the beginning of…
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Feeling Depressed? How To Tell If It Is Clinical
“There is no greater agony than bearing an untold story inside you.”– Maya Angelou In a world obsessed with perpetual positivity and #gratitude journaling, we have become quite terrible at distinguishing between feeling down and being depressed. The result? We either overdiagnose, underdiagnose, or outright dismiss what our psyche is trying to tell us. So, before you self-diagnose,…
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You Are Not Lazy, Just Disconnected
“We are human beings, not human doings.”— Deepak Chopra Let me start with a confession, one that might feel uncomfortably familiar to you. There was a time in my life when I genuinely believed that rest was something you earned, like a badge of honour you got only after every box was ticked. After you felt you pushed hard enough. If I…
-
The Uncommon Truth Behind Your Procrastination
It’s a New Year, and what would it be without those pesky “New Year’s Resolutions” or #goals2026, right? Now I know some of you may be all for goal-setting at the beginning of the year, whilst others, maybe not so much. But irrespective of whether you are one for setting goals at the beginning of…
-
Feeling Depressed? How To Tell If It Is Clinical
“There is no greater agony than bearing an untold story inside you.”– Maya Angelou In a world obsessed with perpetual positivity and #gratitude journaling, we have become quite terrible at distinguishing between feeling down and being depressed. The result? We either overdiagnose, underdiagnose, or outright dismiss what our psyche is trying to tell us. So, before you self-diagnose,…
-
You Are Not Lazy, Just Disconnected
“We are human beings, not human doings.”— Deepak Chopra Let me start with a confession, one that might feel uncomfortably familiar to you. There was a time in my life when I genuinely believed that rest was something you earned, like a badge of honour you got only after every box was ticked. After you felt you pushed hard enough. If I…