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“Easy way feels good but fails to elevate you. Difficult way is overwhelming but guarantees to rise you.” – Hiral Nagda In an era where facing a
“Almost everything will work again if you unplug it for a few minutes, including you” – Anne Lamott Do you feel that despite your best efforts, it
“When you accept yourself, the whole world accepts you” – Unknown With a graceful touch, I guide the crayon along the edge of the black border, ensuring
“What is most personal, is most universal” – Carl Rogers As a practicing psychotherapist, I’ve spent years delving into the depths of the human psyche, offering a
“We are all just walking each other home” – Ram Dass I started this week’s newsletter off writing about the strange nature of the therapeutic relationship, but
“Difficulties are meant to rouse, not discourage. The human spirit is to grow strong by conflict” – William Channing Do you often find yourself buying yet another self-help book that
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