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This is, without a doubt, the most controversial article I have written to date. Yet, it is a controversy rooted in necessity—a challenge to the way we
“What we call the personality is often a jumble of genuine traits and adopted coping styles that do not reflect our true self at all
“The land of possibility is a better place to make your home than the realm of expectation will ever be.” ― Rasheed Ogunlaru When people seek
Freedom is not the absence of commitments, but the ability to choose and commit myself to, what is best for me. ― Paulo Coelho There is
“If there is meaning in life at all, then there must be meaning in suffering.” — Victor Frankl One of the strongest predictors of happiness in
“You have been critising yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” – Louise Hay As a practicing psychologist, I keep
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