Behind the Mask: The Truth on Perfectionism
“When you accept yourself, the whole world accepts you” – Unknown With a graceful touch, I guide the crayon along the edge of the black border, ensuring
Discover your authentic self and start living your most meaningful life, today!
My guess is, if you have landed here it means that your life is not exactly where you would have liked it to be. Maybe you feel stuck Unhappy? Completely disconnected from yourself? Unsure about who you are and what you want from life? No idea what your purpose is?
If you find yourself resonating with the above, you’ve landed at the right place. As a practicing psychologist and qualified psychometrist, I help individuals and teams to understand themselves – and others – better so that they can live happier, more connected, and purpose-driven lives.
Life’s journey is a complex and dynamic adventure, often filled with twists and turns that can leave us feeling lost, stuck, or disconnected. If you’re experiencing unhappiness or a sense of uncertainty about your identity and life’s purpose, it’s a clear sign that you are ready for positive change. If you are sitting with that pull inside yourself, knowing you can create a better life for yourself but feel paralysed. Then let’s get you there!
To learn more about how I work, click below!
It is the moments of decision
that truly shape your life.
Therapy acts as your compass when you’ve gotten lost.
As a qualified Counselling Psychologist and Psychometrist, I help people, like you, defeat personal challenges that are preventing you from living your best life. This may include personal struggles with limiting beliefs, career dissatisfaction, emptiness, loneliness, interpersonal difficulties, perfectionism, body dissatisfaction, depression, anxiety, burnout, addictive behaviours, and/or interpersonal difficulties.
I believe that learning to become aware of your unconscious patterns, internalised beliefs, patterned behaviours, and views of the world, really empowers you to change what needs changing. It also helps you understand who you are, why you do the things you do, what shaped you, and how you can leverage this to become the person you really want to be.
We do not find meaning inside ourselves, we find it in others.
Do you have an unexplained restlessness in your core? A feeling that you were meant for more? Doing more? Do you feel like you are not fulfilling your dreams and full potential? Do you feel lost or stuck in life? Feeling like things are meaningless? Have you attained success but you still feel hollow inside? Research has repeatedly shown that the biggest regret people have in life is not living up to their full potential and not taking action towards fulfilling their dreams. Your life does not have to be this statistic. You can change that, starting today!
Through my personal development coaching, I help those who are driven to discover their true selves and acknowledge their dreams through self-discovery and actionable insights. I help them move out of their own way, and create the meaningful, fulfilling and successful lives they’ve been yearning for.
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“When you accept yourself, the whole world accepts you” – Unknown With a graceful touch, I guide the crayon along the edge of the black border, ensuring
“What is most personal, is most universal” – Carl Rogers As a practicing psychotherapist, I’ve spent years delving into the depths of the human psyche, offering a
“We are all just walking each other home” – Ram Dass I started this week’s newsletter off writing about the strange nature of the therapeutic relationship, but
“Difficulties are meant to rouse, not discourage. The human spirit is to grow strong by conflict” – William Channing Do you often find yourself buying yet another self-help book that
“The more anger towards the past you carry, the less capable you are of loving the present” – Barbara De Angelis “Not now”, I tell myself. “Hold it. Deep
“The hardest part is not finding out who you are, it is accepting that which you find” – Carl Jung I have lost count of
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or drop me an email at info@esmarildadankaert.com
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