
Perfectionism: A Lurking Epidemic
As a child, colouring in was probably one of my favourite activities, but I can still vividly recall the day in kindergarten where the crayon
I’m Esmarilda Dankaert, Counselling Psychologist, Motivational Futurist and Imperfection Activist, and I help people, like you, defeat the personal challenges that are preventing you from living your best life, whether this presents as depression, anxiety, burnout, career dissatisfaction, addictive behaviours, interpersonal difficulties, perfectionism, body dissatisfaction, eating disorder, or self-harm. I believe we all do the best we can with what we have, even if it is not always for our betterment. As such, I help people to develop the self-insight and tools they need to heal themselves and get out of their own way. I just need an unyielding willingness to try! Your most meaningful life is waiting – why wait?
As a child, colouring in was probably one of my favourite activities, but I can still vividly recall the day in kindergarten where the crayon
Can we focus on human hacking instead? I know I will probably receive some criticism or backlash from this post, but alas, here I go.
From a very young age, we are made to believe that we are placed on this earth for some unknown purpose, and that our biggest,
Yesterday, following a psychotherapy session with a client, who felt unmotivated, lost, overly emotional, frustrated, and depressed, I was again reminded of that one thing
Who are you and how are you seen by the world? If you are able to answer these two questions then you are said to
But you will be damned if you don’t… So, if you’re reading this article it either means you’re daring by natureand perhaps believes that “fortune favours
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+27 72 089 3867
Email: info@esmarildadankaert.com
Practice Address:
3rd Floor, The Point, 76 Regent Road, Sea Point, Cape Town.
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